Individual & Group Therapy

Whether you’re suffering from anxiety and/or sadness due to the recent erosion of rights for women, LGBTQIA+, and the global majority—therapy and the support of like-minded people can build hope, strength, and resilience.

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This is a welcoming space for LGBTQIA+ and BIPOC

Group Therapy

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Survivors of Religious/Cult/High Control Group (HCG) Abuse

For those looking to reclaim their power after being part of a religion, cult, HCG, or family.

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Hyper-Empathy
Support Group

For those who care deeply about people, animals, and the earth. You are not alone. Empathy will be framed as a strength not a flaw.

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Using Art to Explore the Internal System

(in development)
We all have parts to our personalities that make up our unique internal systems. This group will assist participants to befriend their own internal systems using creative expression.

Individual Therapy

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I offer individual online therapy for adults (18+) facing challenges related to anxiety, depression, trauma, identity, and relationship dynamics. I have specialized experience supporting clients recovering from intergenerational family trauma and intimate partner abuse, including emotional, and religious abuse. My work is trauma-informed and deeply collaborative. We’ll clarify your goals and personal values to promote self-compassion, and build tools to help you step into a more authentic and fulfilling life.

Specialities include:
LGBTQIA+
Complex Trauma
Anxiety / Depression
Religious/Cult/High Control Group Abuse
Domestic Violence/Intimate Partner Abuse
Sexual and Gender identity
Healthy Relationships
Hyper-Empathy and Eco-anxiety